"Eliminating Stress, Finding Inner Peace" is an important step on the healing jo
urney. Stress kills there s no doubt. It eats away at you, affecting your level
of happiness, as well as your stomach lining. It raises your blood pressure and
directly harms your cardiovascular system. It depresses your immune system and a
llows chronic illnesses to overwhelm you causing pain, disability, and even deat
h. Basically, stress prevents you from experiencing life s many pleasures.
