The Art of Eating Well is a revolutionary cookbook that will help anyone who wis
hes to feel better, lose weight or have more energy. London-based sisters Jasmin
e and Melissa Hemsley teach their principles of life-long healthy eating with ex
citing and inventive recipes that are so delicious you forget the purpose is goo
d health and nourishment. Jasmine and Melissa's philosophy is simple: a healthy
gut leads to a healthy body and mind, and a better, happier you; that changing t
he way you eat doesn't have to involve deprivation, but can be enjoyed everyday
- whether you are home, work, with family or friends, or eating out.
