Alastair Humphreys spent four years traveling around the world on his bicycle, a
journey that covered 46,000 miles and five continents. During his trip he gave
motivational talks and received thousands of emails to his website in which peop
le asked what kept him going through the low-points on his journey. Collected he
re are the sources of Alastair's inspiration, including affirming quotes, insigh
ts, and unique photographs. As this inspirational resource shows, the lessons he
learned while on the road can be applied to any goal in life.
