In this beautifully illustrated offering of ancient wisdom, Deng Ming-Dao shares
the secrets of the spiritual path handed down to him by Kwan Saihung, his Taois
t master, as well as by herbalists, martial artists, and other practitioners of
the ancient arts. Deng shows how Taoist philosophy and practice may be integrate
d into contemporary Western lifestyles for complete physical, mental, and spirit
ual health. He provides an abundance of philosophical and practical information
about hygiene, diet, sexuality, physical exercise, meditation, medicine, finding
one's purpose in life, finding the right teacher, death, and transcendence.
